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Posts Tagged ‘spiritual discipline’

Lenten heartOn Ash Wednesday, at Restore Church we had an opportunity for some self-directed worship through meditations on light, clay, the communion elements, and promises (written on cards). I had the honor of collecting these cards and finally, today, read through them. They are filled with hope and sacrifice, renewal and confession. I share them here, all anonymous, as the gifts they offered to God in Jesus’ name.

Letting Go of . . .

  • Two meals a day (promised by several people)
  • French Fries (promised by several people)
  • Sugary drinks & sodas (promised by several people)
  • The Past
  • Spending
  • Coffee (promised by several people)
  •  Cell phone at night (promised by several people)
  • Repetitive thoughts of loneliness
  • Social networking (promised by many people)
  • Red meat
  • Food by fasting each day until 6 pm
  • Sin
  • Gossiping
  • Amount of time on the phone (promised by several people)
  • One meal a day (promised by several people)
  • Candy and/or sweets and/or refined sugar (promised by many people)
  • Negative comments
  • TV after 7 pm
  • Complaining
  • Judging others
  • Snacks
  • Soda (promised by several people)
  • Angry thoughts at work
  • Food by fasting lunch
  • Resentments and unforgiveness
  • Food by fasting one day a week
  • Internet surfing
  • Words with Friends
  • Movies
  • Future Plans
  • Guilt & shame & jealousy
  • Smoking

Do any these resonate with you? Some of these items are not inherently bad but simply eat up our time and energy. Another set are actually bad for our bodies, the sacred physical home of Christ’s Spirit, and yet some are besetting feelings and sins that are constantly begging for free reign in our hearts. Letting go of some of these things are a sacrifice while others are a prayer. Many of these promises are difficult to measure, to assess our growth or success in this venture, in this time of journey with Christ. These less tangible things could be spoken each day, or many times a day, for they are really a prayer.

Gods promiseThe second list encompasses the adds, what we promise to add to our lives as we let go of the other things. We will fill our days and time instead with . . .

  • Read the Bible (promised by many)
  • Praise God
  • Pray (promised by more than half)
  • Reflect
  • Give thanks
  • Pray morning, noon, and night
  • Serve intentionally (promised by several)
  • Pray for my family (promised by several)
  • Write devotionally each day
  • Talk intensely with God
  • Study the Bible
  • Listen in prayer (5 am)
  • Read a Devotion each day
  • Draw closer to God and/or spend time alone with God
  • Wake up early to read, pray etc.
  • Praying every Monday
  • Say one positive thing to a different person each day
  • Submerge myself in the word
  • Save money

Are there any surprises here? We know what to do. We know how to draw closer to God. So, we can either berate ourselves for what we have not done before, or simply, choose: Today, I begin. No rules. Just promise.

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